Our Team
Passion over profit. We believe in putting people in control of their own fitness.
Born From Passion
The concept of 1 Body Fitnessdates back to 2014, but the brick and mortar location wasn't born until 2021. We run on passion over profit; keeping costs low so you can remain heavily invested in your health.
We believe in putting people in control of their own fitness; making modifications as need be with the ultimate goal of strength and confidence.
Our location currently houses two studio spaces. The Main Studio is 1,300 square feet of open space; perfect for large range movement for big classes! The Barre Studio opened in April of 2023. At 600 square feet, it's a more personal space perfect for the heart of barre based classes.
Meet Your Trainers
Owner
Jessica Chamberlin
Jessica holds her Advanced Personal Training Certification, as well as Pre and Post-Natal Training Certification. She has been leading group fitness for almost a decade and has a deep desire to see every woman feeling confident and in control of her own fitness journey. She has a passion for building muscle and increasing strength and has a love for any pop star named Justin. Particularly Timberlake and Bieber.
Trainer
Fay Flournoy
Fay holds her personal training certification and has been on board at 1Body Fitness for four years. Whether working one on one or in a class setting, Fay is going to bring her signature creativity to movements in order to make your muscle (and mind!) work to peak performance. Outside of the studio, you might find Fay in the coop or the pasture, touching base with her nature loving side. There are many facets to Fay; we enjoy every one!
Trainer
Cayla Solmos
Cayla brings a youthfulness and intensity to the studio that is hard to beat! Her passion for lifting heavy weights and seeing women build to their best means she will challenge you in every session. Cayla and her husband recently welcomed their first son and we are thrilled to have her back!
Trainer
Shelby Howard
Shelby is celebrating her first full year on staff at the studio. Shelby not only talks the talk, but walks the walk. She has taken control of her mental and physical health over the last few years and in her journey, she has gained a lot of wisdom and lost over 60 pounds! You can expect heavy weights and lots of laughs!
Trainer
Analiese Keiper
Analiese is the latest addition to our staff at 1Body Fitness. Outside of the studio, Analiese is living her best life! New marriage, new house, new outlook on life! Expect big things from Analiese as she continues to hone her skill as a leader and as an instructor.
Come Train With Us
We're here to meet you exactly where you are. No judgment, just support and a whole lot of sweat.
Get In Touch