Small Town Studio, Big City Feel
Build muscle and confidence in a supportive small-group setting. Strength training, HIIT, barre, and more — six days a week.
Classes For Every Body
From low impact to high intensity — there's a class for wherever you are on your fitness journey.
Dirty 30
30 min non-stop cardio set to upbeat, feel-good music
Strong 30
30 min strength-focused class with barbells and weight plates
Barre
40 min ballet-inspired movements in our intimate Barre Studio
Circuit Training
45 min bootcamp-style workout that challenges your entire body
Two Studios, One Mission
The Main Studio
1,300 sq ft of open space
Perfect for large range movement and big classes. This is where the energy runs high — strength training, HIIT, circuit classes, and more.
The Barre Studio
600 sq ft · Opened April 2023
A more personal, intimate space perfect for the heart of barre-based classes. Ballet-inspired movements meet Pilates and yoga for a low-impact, high-results experience.
Your Trainers
Certified, passionate, and here to meet you exactly where you are.
Jessica
Owner
Fay
Trainer
Cayla
Trainer
Shelby
Trainer
Analiese
Trainer
Ready to Feel Strong & Confident?
Whether you're brand new to fitness or looking for your next challenge, there's a place for you here.